As coveted as the mighty six-pack might be, it takes more than your everyday cardio workout to achieve truly sculpted abs. Many health clubs offer special ab sculpting classes, which lead participants in a regular training regimen of special abdominal exercises specifically geared toward building tone and definition.
Listed below are our exclusive ab sculpting reviews and consumer ratings. If you’ve got special insights or experience with ab sculpting in a health club environment, add a review. Or, to find a local health club offering special ab sculpting courses, contact us!Browse All Ab Sculpting Providers More Ab Sculpting Information
Sorry, there are currently no reviews for Ab Sculpting
History: For as long as mankind has admired a toned physique, there have been methods in place for ab sculpting, though it may not have been referred to by that exact name. Over the past 50 years, fitness specialists have pinpointed certain exercises or movements that particularly impact the development of abdominal muscles, including various ab crunches, knee raises, leg pull-ins, and targeted weight training. These ab sculpting techniques will continue to be honed in the future, for as long as the six-pack stomach dream persists.
Duration of Class: 45 minutes to 1 hour
Caloric Burn: 600 cal/hr for 150 lb person
Levels Offered: Varies depending on club and class set-up
Attire: Workout pants/shorts, t-shirt/tank top/sports bra
Desired Results: Toned abdomen, “six pack” look, weight loss
Gender: Male and Female
Things to Bring: Towel and water bottle
or Fill Out Our Online Form
Share the gift of superior service! The perfect gift for any occasion...stocking stuffers, birthdays, anniversaries, weddings, graduations, and more.
Whether it's interesting factoids, introductions to local providers, or the latest industry news—SignatureForum's newsletters are something to look forward to.
Enjoy exclusive promotions and savings worth up to hundreds of dollars with SignatureForum membership packages!
Does your company provide superior service? Submit your application for becoming one of our elite network service providers.