Nutritional Counseling is administered by certified nutritionists to help create a dieting plan that suits your lifestyle. Forms of nutritional counseling include food nutrition, sport nutrition, medical nutrition, and wellness nutrition.
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History: Health clubs believe by combining exercise and proper eating habits, their clients will not only look better but feel better as well. Health clubs hire certified nutritionist to help develop the right plan for each individual client. The fact that foods have an effect on our bodies have been well known for hundreds of years, but nutrition as a science has been taken seriously for the past 20 years. Certified nutritionists can devise healthy eating habits and sometimes offer nutritional supplements to compliment an individual heath and nutrition plan.
Duration of Class: On going
Caloric Burn: Nutritional Counseling does not burn calories, but prides healthy eating alternatives to help reduce caloric intake.
Desired Results: Working one-on-one with a certified instructor, you'll not only be given a workout routine to achieve the results you want, you'll also come up with a dieting plan that suits your needs and lifestyle.
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