Spinning Classes


Spinning is a cardio respiratory exercise using stationary bikes, typically conducted in a class-like setting. Contact us today to schedule your free fitness club tour or find out what other gym members think about Spinning workouts below.

Browse All Spinning Classes Providers More Spinning Classes Information

Most Recent Spinning Classes Customer Reviews


Sorry, there are currently no reviews for Spinning Classes

More Details On Spinning Classes

History: Spinning was invented by ultra-endurance athlete, Johnny G, in Santa Monica, CA. He conceived of the concept of using stationary bicycles to stimulate terrain conditions while he was training for the Race Across America (RAAM). In 1992, Johnny G introduced his Spinning program and specially designed spinning bikes to gyms throughout New York City. The Spinning craze hasn’t stopped since.

Duration of Class: 60 minutes

Caloric Burn: Spinning Classes can burn between 620-900 calories per hour

Levels Offered: Class members choose his/her own goals for each spinning session. At the start of your Spinning Class, the instructor will test you and record your personal fitness level. This will allow the instructor to tailor a personal spinning routine for you and help give you goals to reach for each session

Attire: Cycling shorts and jerseys add increased protection specifically for intense cycling.

Desired Results: Quickly burn fat with increased musculature and cardio vascular system. While each participant will bike according to his or her personal fitness level, the group setting often helps to encourage and motivate you.

Gender: Male and Female

Things to Bring: Water and a towel; the stationary Spinning bicycles are provided.

The SignatureForum Experience

  • Your concierge to life.
  • Lifestyle services including home improvement, cosmetic enhancements, health clubs and many more.
  • Research made simple.
  • Real consumer reviews, ratings and analysis.
  • Valuable promotions.
  • Experienced guest services liaisons ready to answer your questions and arrange your consultation.
  • Industry news and the latest trends.

Find a Healthclub

Zip/Postal Code:
Your Interest:

Schedule a FREE Consultation!

866.363.6434
or Fill Out Our Online Form
 

Full Name Phone Number Zip Code Email Date of Birth :
Service


SignatureForum Classes

Purchase Gift Certificates

Share the gift of superior service! The perfect gift for any occasion...stocking stuffers, birthdays, anniversaries, weddings, graduations, and more.

Purchase a Gift Certificate!

Follow Us:        

Sign Up for our Newsletter

Whether it's interesting factoids, introductions to local providers, or the latest industry news—SignatureForum's newsletters are something to look forward to.

Click Here to Sign Up for the Newsletter

Exclusive Promotions

Enjoy exclusive promotions and savings worth up to hundreds of dollars with SignatureForum membership packages!

Click Here to Join SignatureForum

Become a Network Provider

Does your company provide superior service? Submit your application for becoming one of our elite network service providers.

Click Here to Inquire About our Network!